Axial Spondyloarthritis (AS) is a form of inflammatory arthritis that affects 1 in 200 globally. AS is; Painful, Incurable, Progressive, Invisible and Systemic.
Can we have some good news please?! Yoga for AS can relieve pain, stiffness and fatigue.
Yoga for AS was founded by Geoff and Jamie, two yoga teachers who have AS.

We know what this condition is like, but we also know that yoga can be a transformative tool for recovering a better quality of life. That is why we founded Yoga for AS.

Start your Yoga for AS journey now!

About Yoga for AS...

We are yoga teachers who

We developed Yoga for AS through years of experience of what works for this condition. 

We recognise everyone has their own experience of AS. Our classes and tutorials reflect that individuality.

Meet the teachers...



“I see yoga as like an adjustable spanner. I aim to show you how you can harness this tool and modify it to fulfil your needs”.

– Jamie Boder



“Yoga for AS must be safe. No injury, no flares, relieve pain. We stick at what we enjoy, and we with AS must stick at safe regular stretching, so I try to make my yoga for AS classes enjoyable”.

– Geoff Lindsay




“We are all individuals so there is no one universal yoga solution, but I hope to be able to guide you in finding the practices and approaches which work for you”.

– Caroline Stevens


How you can get involved...


What our students say about Yoga for AS:

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